{"id":27402,"date":"2018-12-10T11:00:50","date_gmt":"2018-12-10T10:00:50","guid":{"rendered":"http:\/\/miradordeatarfe.es\/?p=27402"},"modified":"2018-12-10T10:40:12","modified_gmt":"2018-12-10T09:40:12","slug":"como-logre-superar-la-ansiedad-por-la-comida-el-metodo-finita","status":"publish","type":"post","link":"https:\/\/miradordeatarfe.es\/?p=27402","title":{"rendered":"C\u00f3mo logr\u00e9 superar la ansiedad por la comida. \u201cEl M\u00e9todo Finita\u201d."},"content":{"rendered":"<p style=\"text-align: justify;\">Ya a la venta el \u00faltimo libro de la<strong> atarfe\u00f1a Finita Pulido<\/strong> \u00abC\u00f3mo logr\u00e9 superar la ansiedad por la comida\u00bb<!--more--><\/p>\n<p style=\"text-align: justify;\">Si eres una persona con malos h\u00e1bitos como no desayunar, beber mucho caf\u00e9, fumar, comer dulce despu\u00e9s de almorzar, picar chucher\u00edas para merendar mientras ves la tele, cenar en abundancia (fritos, hamburguesa o pizza), acostarte muy tarde, no hacer ejercicio ni beber agua, no cuidar tu aspecto, y piensas que esa es la \u00fanica forma para ti de vivir, est\u00e1s equivocada.<br \/>\nHay una forma muy sencilla, limpia e indolora de cambiar todos esos malos h\u00e1bitos por otros saludables que har\u00e1n que tu cuerpo respire, se llene de energ\u00eda y salud, y te impulsen hacia una vida mejor.<\/p>\n<p style=\"text-align: justify;\">\u201cEl M\u00e9todo Finita\u201d<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/miradordeatarfe.es\/wp-content\/uploads\/2018\/12\/El-m%C3%A9todo-Finita1.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-27404\" src=\"https:\/\/i0.wp.com\/miradordeatarfe.es\/wp-content\/uploads\/2018\/12\/El-m%C3%A9todo-Finita1.png?resize=600%2C600&#038;ssl=1\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/i0.wp.com\/miradordeatarfe.es\/wp-content\/uploads\/2018\/12\/El-m%C3%A9todo-Finita1.png?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/miradordeatarfe.es\/wp-content\/uploads\/2018\/12\/El-m%C3%A9todo-Finita1.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/miradordeatarfe.es\/wp-content\/uploads\/2018\/12\/El-m%C3%A9todo-Finita1.png?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"C\u00f3mo logr\u00e9 superar la ansiedad por la comida - &quot;El M\u00e9todo Finita&quot;, de Finita Pulido.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ONq4oGK7WLA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div class=\"autorbio\">\n<h3 style=\"text-align: justify;\">Finita Pulido<\/h3>\n<p style=\"text-align: justify;\"><strong>Josefina J. Pulido<\/strong> (Finita Pulido), naci\u00f3 en Alemania (1978), aunque ha vivido en Granada desde muy peque\u00f1a donde estudi\u00f3 Magisterio. Inspirada en las antiguas novelas de Jane Austen comenz\u00f3 a escribir en el a\u00f1o 2010 pero no termin\u00f3 su primer libro \u201cSiente\u201d hasta 2014. Se descubri\u00f3 como una escritora apasionada y continu\u00f3 con la emocionante obra de \u201cValiente\u201d (2016). En \u201cUn beso en el desierto\u201d nos muestra su lado m\u00e1s rom\u00e1ntico, divertido, tierno y sorprendente.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ya a la venta el \u00faltimo libro de la atarfe\u00f1a Finita Pulido \u00abC\u00f3mo logr\u00e9 superar&#8230;<\/p>\n","protected":false},"author":1,"featured_media":27406,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[2,44,15,10],"tags":[220,5515,492,5516],"class_list":["post-27402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atarfe","category-noticias-de-hoy","category-ultimas-noticias","category-salud","tag-alimentacion","tag-finita-pulido","tag-libro","tag-metodo-salud"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/miradordeatarfe.es\/wp-content\/uploads\/2018\/12\/finita-pulido-Josefina-Jim%C3%A9nez-Pulido-2.jpg?fit=480%2C417&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/posts\/27402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27402"}],"version-history":[{"count":1,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/posts\/27402\/revisions"}],"predecessor-version":[{"id":27405,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/posts\/27402\/revisions\/27405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/media\/27406"}],"wp:attachment":[{"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}