{"id":28088,"date":"2019-01-04T11:00:17","date_gmt":"2019-01-04T10:00:17","guid":{"rendered":"http:\/\/miradordeatarfe.es\/?p=28088"},"modified":"2019-01-03T13:47:51","modified_gmt":"2019-01-03T12:47:51","slug":"atletismo-atarfe-acabamos-el-ano-sin-prisa-pero-corriendo-bien-rapido","status":"publish","type":"post","link":"https:\/\/miradordeatarfe.es\/?p=28088","title":{"rendered":"ATLETISMO ATARFE: ACABAMOS EL A\u00d1O SIN PRISA PERO CORRIENDO BIEN R\u00c1PIDO"},"content":{"rendered":"

Acaba el a\u00f1o y antes de las campanadas nuestr@s atletas del Club Atletismo Atarfe lo han querido despedir haciendo lo que m\u00e1s les gusta, compitiendo.<\/span><\/span><\/p>\n

Comenzamos reproduciendo la estupenda cr\u00f3nica que nuestro entrenador Sergio Aguilera nos hizo del Criterium de Nerja:<\/span><\/span><\/p>\n

En<\/span> la<\/span> tarde<\/span> del<\/span> d\u00eda<\/span> 26<\/span> de<\/span> diciembre<\/span> un<\/span> nutrido<\/span> grupo<\/span> de<\/span> atletas<\/span> del<\/span> Club<\/span> se<\/span> desplazaron<\/span> a<\/span> Nerja<\/span> para<\/span> participar<\/span> en<\/span> el<\/span> tradicional<\/span> Criterium<\/span> de<\/span> Navidad.<\/span> Nos<\/span> recibi\u00f3<\/span> la<\/span> tarde<\/span> con<\/span> una<\/span> temperatura<\/span> ideal<\/span> y<\/span> una<\/span> ausencia<\/span> de<\/span> viento<\/span> que<\/span> auguraban<\/span> una<\/span> buena <\/span>tarde<\/span> y<\/span> as\u00ed<\/span> fue.<\/span><\/span><\/span><\/p>\n

Abri\u00f3<\/span> la <\/span>competici\u00f3n<\/span> Curro<\/span> Avil\u00e9s<\/span> con<\/span> un <\/span>gran<\/span> concurso<\/span> en<\/span> jabalina<\/span> qued\u00e1ndose<\/span> a<\/span> tan<\/span> solo<\/span> un metro<\/span> de<\/span> su<\/span> mejor<\/span> marca.<\/span> M\u00e1s<\/span> tarde<\/span> particip\u00f3<\/span> en<\/span> el<\/span> 1000<\/span> batiendo<\/span> su marca <\/span>personal<\/span> (3.09.05,<\/span> ten\u00eda<\/span> 3.10.09<\/span> al<\/span> aire<\/span> libre<\/span> y<\/span> 3.18.03<\/span> a <\/span>cubierto).<\/span><\/span><\/span><\/p>\n

No<\/span> se<\/span> quedaron<\/span> atr\u00e1s<\/span> el<\/span> resto<\/span> de<\/span> sub14<\/span> donde<\/span> en<\/span> la misma<\/span> prueba, <\/span>tanto<\/span> Mar\u00eda<\/span> P\u00e9rez<\/span> (3.19.79)<\/span> como<\/span> Daniel<\/span> P\u00e9rez<\/span> (3.49.24,<\/span> acreditaba<\/span> 4.01.64)<\/span> consiguieron,<\/span> igualar <\/span>una<\/span> y<\/span> destrozar<\/span> el otro,<\/span> sus marcas<\/span> personales.<\/span><\/span><\/span><\/p>\n

Debut<\/span> para<\/span> nuestros<\/span> sub12<\/span> Leire<\/span> (60<\/span> y<\/span> 500),<\/span> Alejandra,<\/span> Elisabeth,<\/span> Rayan<\/span> y<\/span> Mario<\/span> (todos<\/span> 500)<\/span> para<\/span> empezar<\/span> con<\/span> la <\/span>toma<\/span> de<\/span> contacto<\/span> al<\/span> tart\u00e1n.<\/span><\/span><\/span><\/p>\n

En<\/span> categor\u00eda<\/span> sub16<\/span> estuvimos<\/span> presentes<\/span> en<\/span> el<\/span> 300.<\/span> Marie<\/span> Noelle<\/span> y <\/span>Laura<\/span> calcaron<\/span> los<\/span> tiempos<\/span> de<\/span> hace<\/span> unos<\/span> d\u00edas<\/span> en<\/span> Almu\u00f1\u00e9car<\/span> y<\/span> Adri\u00e1n<\/span> debutaba<\/span> con<\/span> unos<\/span> magn\u00edficos<\/span> 44.21.<\/span><\/span><\/span><\/p>\n

En<\/span> 200,<\/span> Ra\u00fal<\/span> Castillo<\/span> hizo<\/span> una<\/span> gran<\/span> marca<\/span> personal<\/span> (24.55)<\/span> a<\/span> la<\/span> que<\/span> ya<\/span> le<\/span> ten\u00eda<\/span> ganas.<\/span> Sin<\/span> duda<\/span> muy<\/span> merecido<\/span> por<\/span> la<\/span> gran<\/span> dedicaci\u00f3n<\/span> y<\/span> esfuerzo<\/span> que<\/span> le<\/span> pone<\/span> todos<\/span> los<\/span> d\u00edas.<\/span><\/span><\/span><\/p>\n

Cayendo<\/span> la<\/span> noche<\/span> fue<\/span> el<\/span> turno<\/span> de<\/span> los<\/span> 3000<\/span> metros.<\/span> Marcos<\/span> Fern\u00e1ndez<\/span> Requena<\/span> (9.27.91),<\/span> Jose<\/span> Justicia<\/span> (9.32.12)<\/span> y<\/span> Jes\u00fas<\/span> Zamora<\/span> (9.35.06)<\/span> batieron<\/span> por<\/span> mucho<\/span> sus<\/span> marcas<\/span> haciendo<\/span> unas<\/span> carreras<\/span> los<\/span> tres<\/span> muy<\/span> completas<\/span> augurando<\/span> una gran<\/span> temporada,<\/span> adem\u00e1s<\/span> tanto<\/span> Marcos<\/span> como<\/span> Jes\u00fas <\/span>ganaron sus<\/span> respectivas <\/span>series.<\/span><\/span><\/span><\/p>\n

M\u00e1s<\/span> all\u00e1<\/span> de<\/span> los<\/span> grandes<\/span> resultados,<\/span> lo<\/span> m\u00e1s<\/span> importante<\/span> fue<\/span> la<\/span> actitud<\/span> que<\/span> todos<\/span> pusieron<\/span> en<\/span> la<\/span> pista<\/span> y<\/span> que<\/span> les<\/span> har\u00e1<\/span> crecer<\/span> no<\/span> solo<\/span> como<\/span> atletas<\/span> sino<\/span> como<\/span> personas.<\/span><\/span><\/span><\/p>\n

El fin de semana tuvimos doble raci\u00f3n con pruebas de velocidad el s\u00e1bado y combinadas el domingo, en ambos casos en la cubierta de Antequera.<\/span><\/span><\/p>\n

Que nuestros velocistas est\u00e1n de dulce en estas fiestas es una evidencia, se ve que los excesos con el turr\u00f3n y los mantecados les ha endulzado las bielas pues la pr\u00e1ctica totalidad de los participantes mejoraron sus registros personales.<\/span><\/span><\/p>\n

En la vuelta a la pista (200 m.) Pablo Mart\u00edn para el crono en 24.89 en lo que representa su mejor prestaci\u00f3n en la distancia, en sus predilectos 400 m. rebaja con 53.72 en una cent\u00e9sima su mejor marca de la temporada pasada lo que significa un buen comienzo para una temporada que esperemos sea la de su vuelta a los campeonatos nacionales.<\/span><\/span><\/p>\n

Ra\u00fal Castillo se casca un 54.77 en los 400 con lo que iguala pr\u00e1cticamente su mejor marca al aire libre (hay que tener en cuenta que en pista cubierta hay el doble de curvas y \u00e9stas tienen menor radio, o sea que la marca alcanzada es mucho m\u00e1s valiosa que cuando la hizo al aire libre).<\/span><\/span><\/p>\n

Fran Urquiza iguala la que era su mejor prestaci\u00f3n en 200 m (25.88) y mejora la de 400 en m\u00e1s de un segundo (56.38), por su parte Antonio Pe\u00f1a sigue limando cent\u00e9simas al crono dejando su marca de 200 en 25.42 recortando 6 cent\u00e9simas a lo conseguido hace una semana.<\/span><\/span><\/p>\n

Por su parte, Celia<\/span> Mart\u00edn<\/span> con<\/span> unos<\/span> magn\u00edficos<\/span> 27.74<\/span> mejora<\/span> su<\/span> marca<\/span> de<\/span> la<\/span> temporada<\/span> en<\/span> 40<\/span> cent\u00e9simas<\/span> y<\/span> la<\/span> personal<\/span> en<\/span> 3<\/span> lo<\/span> que<\/span> nos<\/span> indica<\/span> que<\/span> este<\/span> a\u00f1o<\/span> va<\/span> a<\/span> ser<\/span> especial.<\/span><\/span><\/span><\/p>\n

Por<\/span> \u00faltimo<\/span> el<\/span> domingo<\/span> d\u00eda<\/span> 30<\/span> vivimos<\/span> la<\/span> vuelta<\/span> a<\/span> las<\/span> combinadas<\/span> de<\/span> Paula<\/span> Jim\u00e9nez<\/span> tras<\/span> cuatro<\/span> temporadas<\/span> dedicadas<\/span> a<\/span> pruebas<\/span> individuales,<\/span> sus<\/span> 2.442<\/span> puntos<\/span> adem\u00e1s<\/span> de<\/span> capic\u00faa<\/span> supone<\/span> una<\/span> buena<\/span> piedra<\/span> de<\/span> toque<\/span> que<\/span> servir\u00e1<\/span> de<\/span> referencia<\/span> para<\/span> las<\/span> pr\u00f3ximas <\/span>competiciones.<\/span><\/span><\/span><\/p>\n

\"\"<\/a><\/p>\n

Y<\/span> para<\/span> terminar<\/span> la<\/span> cr\u00f3nica<\/span> de<\/span> esta<\/span> semana<\/span> hemos<\/span> de<\/span> referirnos<\/span> al<\/span> art\u00edculo<\/span> period\u00edstico<\/span> publicado<\/span> en<\/span> el<\/span> diario<\/span> IDEAL<\/span> del<\/span> domingo<\/span> (p\u00e1gina<\/span> 59)<\/span> que<\/span> bajo<\/span> el<\/span> t\u00edtulo<\/span> Una<\/b><\/i><\/span> <\/b><\/i>herencia<\/b><\/i><\/span> <\/b><\/i>de<\/b><\/i><\/span> <\/b><\/i>padres<\/b><\/i><\/span> <\/b><\/i>a<\/b><\/i><\/span> <\/b><\/i>hijos<\/b><\/i><\/span> <\/b><\/i>narra<\/span> con<\/span> gran<\/span> acierto<\/span> la<\/span> filosof\u00eda<\/span> que<\/span> caracteriza<\/span> nuestro<\/span> club,<\/span> sin<\/span> duda una<\/span> lectura<\/span> obligada<\/span> para<\/span> terminar<\/span> el<\/span> a\u00f1o.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Acaba el a\u00f1o y antes de las campanadas nuestr@s atletas del Club Atletismo Atarfe lo…<\/p>\n","protected":false},"author":1,"featured_media":28089,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[182,186,44,15],"tags":[],"class_list":["post-28088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","category-instituciones","category-noticias-de-hoy","category-ultimas-noticias"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/miradordeatarfe.es\/wp-content\/uploads\/2019\/01\/Ra%C3%BAl-Antequera-dic-2018.jpeg?fit=1500%2C1000&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/posts\/28088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28088"}],"version-history":[{"count":1,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/posts\/28088\/revisions"}],"predecessor-version":[{"id":28092,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/posts\/28088\/revisions\/28092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/media\/28089"}],"wp:attachment":[{"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}