{"id":75834,"date":"2025-04-02T11:00:00","date_gmt":"2025-04-02T09:00:00","guid":{"rendered":"https:\/\/miradordeatarfe.es\/?p=75834"},"modified":"2025-04-02T10:37:18","modified_gmt":"2025-04-02T08:37:18","slug":"atarfe-aprender-a-comer-saludable-y-sus-mitos","status":"publish","type":"post","link":"https:\/\/miradordeatarfe.es\/?p=75834","title":{"rendered":"ATARFE: APRENDER A COMER SALUDABLE Y SUS MITOS"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>No te pierdas la charla de la nutricionista atarfen\u0303a Miriam Aguilera que hoy se desarrollar\u00e1 en el Cento C\u00edvico a las 18h. Te desvelara\u0301 los Mitos sobre la alimentacio\u0301n<\/strong> <strong>dentro del programa entre la Concejalia de Bienestar Social y el Centro de Salud de Atarfe.<\/strong><\/p>\n\n\n\n<p>\u00bfTienes dudas sobre que es realmente comer bien? \u00bfSientes que en redes cada di\u0301a te dicen una cosa diferente? No esta\u0301s solo\/a.<\/p>\n\n\n\n<p>Te invitamos a esta charla en la que desmontaremos los mitos ma\u0301s extendidos sobre la alimentacio\u0301n y hablaremos de co\u0301mo cuidar nuestra salud sin obsesiones ni prohibiciones.<\/p>\n\n\n\n<p>Miriam <strong>es  Dietista-Nutricionista<\/strong>. Se gradu\u00f3 en Sevilla en 2013 y un a\u00f1o m\u00e1s tarde se especializ\u00f3 en Nutrici\u00f3n y Metabolismo por la Universidad de C\u00f3rdoba.<\/p>\n\n\n\n<p>Miriam Aguilera presta su servicio enfocado a aquellos pacientes que padecen sobrepeso u obesidad y necesitan un tratamiento dirigido a un cambio de h\u00e1bitos alimentarios con las herramientas necesarias para poder mantenerlos en el tiempo. Tiene su trabajo  enfocado a aquellos pacientes que, debido a una patolog\u00eda espec\u00edfica, tienen que modificar su patr\u00f3n alimentario sin caer en un desajuste nutricional<\/p>\n\n\n\n<p>&#x1f5e3; <strong>Impartida por Miriam Aguilera<br \/>&#x1f4cd; Lugar: Centro Ci\u0301vico de Atarfe<br \/>&#x1f4c5; Fecha y hora: \u00a1HOY! Mie\u0301rcoles 2 de abril, a las 18:00h<\/strong><\/p>\n\n\n\n<p>Una charla clara, sencilla y muy u\u0301til para aprender a alimentarte mejor sin complicaciones.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"851\" src=\"https:\/\/i0.wp.com\/miradordeatarfe.es\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-10.13.57_3f218e45.jpg?resize=600%2C851&#038;ssl=1\" alt=\"\" class=\"wp-image-75835\" style=\"width:644px;height:auto\" srcset=\"https:\/\/i0.wp.com\/miradordeatarfe.es\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-10.13.57_3f218e45.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/miradordeatarfe.es\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-10.13.57_3f218e45.jpg?resize=212%2C300&amp;ssl=1 212w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>No te pierdas la charla de la nutricionista atarfen\u0303a Miriam Aguilera que hoy se desarrollar\u00e1&#8230;<\/p>\n","protected":false},"author":1,"featured_media":75836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[6916,186,44,10],"tags":[],"class_list":["post-75834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayuntamiento-de-atarfe","category-instituciones","category-noticias-de-hoy","category-salud"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/miradordeatarfe.es\/wp-content\/uploads\/2025\/04\/Servicios-scaled-1.jpg?fit=2560%2C1058&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/posts\/75834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75834"}],"version-history":[{"count":1,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/posts\/75834\/revisions"}],"predecessor-version":[{"id":75837,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/posts\/75834\/revisions\/75837"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=\/wp\/v2\/media\/75836"}],"wp:attachment":[{"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miradordeatarfe.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}